Skip to content
020 7510 1081 info@mindthnr.org.uk
Mind in Tower Hamlets, Newham and Redbridge
Mind in Tower Hamlets, Newham and Redbridge
I need urgent help Volunteer Work For Us Donate Today

Search our site

  • Home
  • About Us
    • Vision and Values
    • Governance
    • Our Team
    • Our Policies
      • Privacy Policy
      • Young Person’s Privacy Policy
      • Accessibility Statement
      • Terms and conditions
      • Cookie Policy
    • Our Commitment to being an Anti-Racist/Anti-Discriminatory Organisation
    • Our Reports
    • News
  • Our Services
    • Mental Health Services
      • Suicide Prevention
      • Our Voices – Sakinah Project
      • Group Shadowing Program
      • Supported self-help
      • Newham Together Café
    • Tower Hamlets Connecting Communities
      • Navigation
      • Welfare and Housing Advice Support Service
      • Recovery Based Groups and Activities
      • Promoting Mental Health
      • Get Active Get Involved
    • Community Connectors
      • Community Connectors – Newham
      • Tower Hamlets Community Connector
    • Advocacy
      • Tower Hamlets Independent Mental Health Advocacy
      • Newham Advocacy Services
      • Newham Independent Adolescent Advocacy Service
      • Newham NHS Complaints Advocacy Service
      • Other Newham Advocacy Providers
    • Employment Support
      • Tower Hamlets Talking Therapies Employment Service
    • Talking Therapies
      • Children & Young People’s School Based Counselling
    • Bereavement Service
      • Tower Hamlets Bereavement Service
    • Self Refer
  • Support Us
    • Make a Donation
    • Charity of the Year
    • A Gift In Your Will
    • Room Booking
    • Thank you to all those who donated
  • Fundraising
    • Take an Active Challenge
      • Run for us
      • Skydive for Us
    • Workplace Fundraising
    • Our Fundraisers
  • Get Involved
    • Get Active Get Involved
    • Work For Us
    • Volunteer
      • Advocacy Volunteers
    • Clinical Opportunities
    • Become a Trustee
    • Safe Space Community
    • 5 Ways to Wellbeing Challenge
  • Information Resources
    • I need urgent help
    • Useful Links
    • Online Resources
    • A-Z of Mental Health
    • Mindline Trans+
    • Workplace Counselling
  • Contact Us
I need urgent help Volunteer Work For Us Donate Today

Search our site

  • Home
  • About Us
    • Vision and Values
    • Governance
    • Our Team
    • Our Policies
      • Privacy Policy
      • Young Person’s Privacy Policy
      • Accessibility Statement
      • Terms and conditions
      • Cookie Policy
    • Our Commitment to being an Anti-Racist/Anti-Discriminatory Organisation
    • Our Reports
    • News
  • Our Services
    • Mental Health Services
      • Suicide Prevention
      • Our Voices – Sakinah Project
      • Group Shadowing Program
      • Supported self-help
      • Newham Together Café
    • Tower Hamlets Connecting Communities
      • Navigation
      • Welfare and Housing Advice Support Service
      • Recovery Based Groups and Activities
      • Promoting Mental Health
      • Get Active Get Involved
    • Community Connectors
      • Community Connectors – Newham
      • Tower Hamlets Community Connector
    • Advocacy
      • Tower Hamlets Independent Mental Health Advocacy
      • Newham Advocacy Services
      • Newham Independent Adolescent Advocacy Service
      • Newham NHS Complaints Advocacy Service
      • Other Newham Advocacy Providers
    • Employment Support
      • Tower Hamlets Talking Therapies Employment Service
    • Talking Therapies
      • Children & Young People’s School Based Counselling
    • Bereavement Service
      • Tower Hamlets Bereavement Service
    • Self Refer
  • Support Us
    • Make a Donation
    • Charity of the Year
    • A Gift In Your Will
    • Room Booking
    • Thank you to all those who donated
  • Fundraising
    • Take an Active Challenge
      • Run for us
      • Skydive for Us
    • Workplace Fundraising
    • Our Fundraisers
  • Get Involved
    • Get Active Get Involved
    • Work For Us
    • Volunteer
      • Advocacy Volunteers
    • Clinical Opportunities
    • Become a Trustee
    • Safe Space Community
    • 5 Ways to Wellbeing Challenge
  • Information Resources
    • I need urgent help
    • Useful Links
    • Online Resources
    • A-Z of Mental Health
    • Mindline Trans+
    • Workplace Counselling
  • Contact Us

Mind in Tower Hamlets, Newham and Redbridge

Open House
13 Whitethorn Street
London
E3 4DA

020 7510 1081
info@mindthnr.org.uk

Charity Number: 1006927
Registration Number: 2643905

  • Facebook
  • X
  • Instagram
  • TikTok
  • LinkedIn
  • Privacy Policy
  • Young Person’s Privacy Policy
  • Accessibility Statement
  • Terms and conditions
  • Cookie Policy
  • Our Policies

Website Design © 2025 C27 Media Ltd

  1. Home
  2. >
  3. Information Resources
  4. >
  5. Online Resources
  • I need urgent help
  • Useful Links
  • Online Resources
  • A-Z of Mental Health
  • Mindline Trans+
  • Workplace Counselling

Online Resources

National Mind produces a wide range of literature on mental health from quick tips and general information to detailed guides and e-booklets, all of which are available to order or download on its website.

The Mind Guide to seeking help for a mental health problemHow to cope when supporting someone elseHow to support someone who feels suicidalHow to deal with angerHow to manage stressUnderstanding anxiety and panic attacksUnderstanding depressionUnderstanding eating problemsUnderstanding postnatal depressionUnderstanding schizophreniaUnderstanding self-harmHow to be mentally healthy at workHow to cope with student lifeExploring food and moodExploring relaxationMaking sense of peer support booklet

Contact Us

Mind in Tower Hamlets, Newham and Redbridge

Open House
13 Whitethorn Street
London
E3 4DA

020 7510 1081
info@mindthnr.org.uk

Legal

  • Privacy Policy
  • Young Person’s Privacy Policy
  • Accessibility Statement
  • Terms and conditions
  • Cookie Policy

 

Get Social

  • Facebook
  • X
  • Instagram
  • TikTok
  • LinkedIn

© 2025 Mind in Tower Hamlets, Newham and Redbridge
Registered in England and Wales 2643905
Charity No. 1006927

  • Our Policies
  • Mind Theme © 2025 C27 Media Ltd